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FINDING HELP FOR YOURSELF OR SOMEONE YOU CARE FOR IS […]

When it comes to mental health, words matter. The language we use to talk about mental health can either perpetuate prejudice and discrimination or promote acceptance and compassion.

Self-care is the practice of taking care of your physical, emotional, and mental well-being. It’s not selfish. We all need it! When you take care of yourself, you’re better able to cope with stress, prevent illness, and enjoy life.

When it comes to mental health, you don’t have to do something huge or complicated to make a difference. Sometimes, the smallest gestures can have the most positive effects on yourself and others.

Did you know it’s easier to build a stronger heart when you make your friends and family part of your plan? February is American Heart Month. Love your hea

Scroll along memory lane There’s always more on social media.

Hosted by Aunt Martha’s, a press event to mark the passing of the Bipartisan Safer Communities Act saw Rep. Robin Kelly and Mayor Lori Lightfoot call for Congress to take more aggressive action end gun violence.

On November 8, 2021, Aunt Martha’s was the setting for a Roundtable Discussion on Maternal Health, hosted by Congresswoman Lauren Underwood (IL-14) and HHS Secretary Xavier Becerra.

Aunt Martha’s Health and Wellness announced today the addition of […]

Aunt Martha’s surveyed staff about their feelings and perspectives on the organization’s work between March 2020 and March 2021. Findings show our employees feel valued and protected.